My almost 6 year old has always struggled with falling asleep. Once she is asleep she has always slept through the night, but getting asleep has always been a struggle. We have been using melatonin since she was 4 because her quality of sleep was the priority at the time. We have been slowly decreasing the amount she got before bed and over the holidays we stopped giving it. She has been melatonin free for a month and it has been going 10 times better than we ever thought and that is because of this blend. Sleep has been helping her fall asleep usually within 30 min but an hour at the max(that is only a handful of times). The benefit I never saw coming is my kid that has always woke up in the 5o'clock hour is waking up at 6:30 and sometimes even 7. I attribute this to the Sleep blend 100%. Try it... you won't regret it.
This has made a world of difference in my sleep - especially dozing off!
I always recommend Balanced Home Apothecary to my friends, family, and patients! I love the different blends. I use the migraine blend for myself and the teething blends on my little ones. I highly recommend.