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Hormone Balance Protocol | For the "Tired and Wired" Cycle

Hormone Balance Protocol | For the "Tired and Wired" Cycle

Sale price  $159.99 Regular price  $192.22
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My 5-part daily routine for stressed, run-down moms: Hormones Magnesium Spray plus Thyroid, Liver, Cravings and Adrenals rollerballs. Two minutes, morning and night. Plant-based oils and Zechstein magnesium, applied to skin with no pills.

Details

Support Your Natural Rhythms, From the 4:00 PM Crash to Restful Sleep

A gentle, all-in-one botanical and mineral protocol designed to calm your nervous system, support your stress hormones, and fit effortlessly into your busy day.

Launch week bonus: order by Friday, Nov 6 and get a free Heart Rollerball with your kit. Order by Wednesday, Nov 4 so your kit arrives in time for the free Stress Hormone 14 Day Reset in our Facebook group, starting Monday, Nov 9.

I spent years running on empty: my sleep was terrible and erratic, I was constantly "on edge" and irritable, foggy by 4pm, and overwhelmed by daily stress.

I kept chasing one symptom at a time. One pill for sleep, another for mood, another for energy, and a cabinet full of half-used bottles. None of it got to why my body was struggling in the first place.

So I did a deep dive into my own stress. It touches everything: sleep, weight, mood, energy, and focus. I can't do anything about the stress in my life, but I can support the organs taking the hit so they can recover faster.

That's why I built the Hormone Balance Protocol, my complete 5-part system. Stress affects every hormone, so this daily practice supports each piece of the cycle: your adrenals, sleep, cravings, thyroid, and liver. It's 100% God-given plants applied to your skin, doing what plants have always done. No pills, no powders, nothing to swallow. Just a spray and four rollerballs.

Made for women in every season: postpartum, cycle changes, perimenopause, and everything in between.

Your Daily Routine: Two Minutes, Twice a Day
This is exactly what I walk women through at my market table.

MORNING

  • Hormones Magnesium Spray on your hips. Your hormones did a lot of work overnight. This loves on them first thing and replenishes your magnesium, so you don't start the day more depleted than when you went to bed.
  • Thyroid Rollerball on your neck. Love on your thyroid in the morning so your metabolism gets some support and you get a natural energy lift.
  • Cravings Rollerball on your wrists. Supporting balanced blood sugar in the morning helps keep your stress down all day.

AFTERNOON SLUMP

  • Reapply Thyroid when your energy dips, Cravings the minute the cravings hit, and/or Adrenals on your inner wrists or the back of your neck.

BEDTIME

  • Adrenals Rollerball above your belly button. This tells your nervous system it's time to turn off.
  • Liver Rollerball on your right ribcage. Your liver breaks down used estrogen and cortisol every single day. Supporting it at night helps you make the most of the sleep you do get.
  • Hormones Magnesium Spray on your hips. Your hormones reset overnight, the blend is calming for sleep, and magnesium supports your body's natural melatonin.

Consistent use helps support your body's natural stress response, rest, energy, and overall balance. Most women notice a difference in the first week, and it builds from there.

What's Included: Everything You Need to Start Tonight
Full Protocol Kit, Best Value $159.99. Get the complete system and save:

One kit lasts about 2–3 months for one person. That's about $1.78 to $2.67 a day, less than your afternoon coffee.

If your labs came back "normal" but you know something's off, you're not imagining it, and you're not alone. Join our Facebook group, a community of women walking through this together.

⭐⭐⭐⭐⭐ "Haven't felt this great in so long!! Thanks to Rachel's amazing knowledge and help we were able to create a kit and routine to start getting my postpartum hormones regulated and some sleep...finally!!"

Questions I Hear at My Table

Will it work for me?
Every body is different, so I won't promise you a specific result. Most women notice a difference in the first week, and it builds with daily use. If it's not working for you, I want to know, and I'll help you find a different product or protocol.

Do I really need all five?
It works best as a system. Stress, sleep, cravings, and energy are all connected, so each piece supports a different part of the cycle.

Is it really just two minutes?
Yes. Three products in the morning, three at night. The basket keeps it on your nightstand where you'll see it.

What's in it?
100% plant-powered, with zero synthetic fragrance, ever. Our oils come with GC/MS testing.

Can my kids use it?
This kit is made for women. Reach out and I'll point you to what I use for my kids.

Natural • Plant-based • Handcrafted by a Mom for Busy Moms in St. Louis

I took the products I recommend to women every week, year after year, because we all just want to feel like ourselves again, and built them into one simple kit. I'm confident you'll love how it feels, and I'm here with full support if you need anything.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Hormones Magnesium Spray – topical wellness spray used in daily routines Thyroid Rollerball – aromatherapy blend often used during low-energy seasons Liver Rollerball – grounding blend commonly paired with reset routines Cravings Rollerball – grounding blend used during urge-heavy moments Adrenals Rollerball – foundational blend used during busy or demanding days

Directions to use

Morning: Hormones Magnesium Spray, Thyroid Rollerball, and Cravings Rollerball.

Throughout the day: Thyroid when energy dips, Cravings when sugar cravings show up.

Night: Hormones Magnesium Spray, Adrenals Rollerball, and Liver Rollerball.

External use only.

When to reach for this

When daily stress, sleep shifts, or emotions feel harder to navigate During busy seasons when routines feel inconsistent On hormonally tender days when extra gentleness feels supportive When cravings or emotional heaviness feel louder than usual As part of a simple, daily wellness rhythm

Frequently Asked Questions

Is this meant to be used daily or only during certain times?
This kit was created for daily use. Many women incorporate different blends morning, midday, and evening depending on how the day feels. You don’t need to use everything at once — consistency and simplicity are the goal.

What comes in the kit?
The Hormones Magnesium Spray, plus the Thyroid, Liver, Cravings, and Adrenals rollerballs, a white storage basket, and a How to Use card.

Does this replace medical or hormonal treatment?
No. This kit is not intended to diagnose, treat, or cure any medical condition. It’s designed to gently support daily wellness through aromatherapy and topical routines alongside your existing lifestyle or care plan.

Is this safe for sensitive skin?
These blends are designed for topical use, but everyone’s skin is different. We recommend patch testing before regular use, especially if you have sensitive skin. Discontinue use if irritation occurs.

Can I use this if I’m pregnant or nursing?
If you’re pregnant, nursing, or supporting a child, we recommend checking with a qualified healthcare professional before use. You’re also welcome to reach out for guidance on choosing gentler routines.

What if I’m not sure how to use the kit together?
Email support is available, and many customers also join our Facebook community to learn how others build simple daily routines. There’s no one “right” way — use what feels supportive.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

A simple, supportive routine — no pressure, no overwhelm.

Support that fits into real life, not another to-do list.

Essential oil use 101: skin application is intentional

The reason oil blends are best used on the skin is because the skin acts as a natural gateway allowing oils to penetrate and work their magic from the outside in.

Something tells me you could use these